My problem is bila I put on weight, the fatS will go to my thigh, tummy and arms! Macam-macam yang saya beli to get rid of the gebuness of my arms as well as my peha dan perut such as dumbell (2lbs) from Avon, arm sharper, Pati Halia Mustajab la Yusmira Celebrity's Choice Bio Essence...tapi kalau tidak rajin tidak lah gunanya.
Nways, this is another workout video I found on YouTube..."Slim & Sexy Arms". I just used my 2lbs dumbbells. Walaupun orang cakap ringan sangat, tapi suruh orang tu buat macam dalam video ni...terasa ok! Let's get our slim and sexy arms. Woot!Woot!
Cetry buat dulu...tengok...but obviously the model memang dah kurus kan...tapi nawaitu untuk mengecilkan lengan dah ada...insyaAllah boleh. Malaysia boleh! Eh?!
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